healthy finds : flax!

i'm here to declare that this is the best cereal in the land.

i have been trying to incorporate flax into my diet for a while now, because of it's amazing
 heart health benefits (omega-3's!), as well as its possible role in preventing breast cancer.
 it is made with ground and whole flax seeds. it is a delicious and great way to incorporate
 flax into your diet!

now, off to have an ice cream sandwich! eek.

{Nature's Path}